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Therapy Options
Discover how our transformative support, personalized wellness programs, and empowering solutions can help you achieve your mental health and wellness goals.
We offer the following type of services:
Individual Counseling
Family Counseling
Couples Therapy
Parent Training
Play Therapy (Ages 6-10)
Telehealth
Group Therapy
We Specialize In The Following Areas:
Major Life Change
College Readiness Coaching
Child & Adolescents Issues
Self-Esteem
Behavioral Issues
Anxiety
Panic Attacks
Depression/ Mood Regulation
Grief
We Offer The Following Types of Therapy:
Acceptance and Commitment
Art Therapy
Coaching
Cognitive Behavioral/CBT
Family Systems
Motivational Interviewing
Positive Psychology
Solution Focused Brief/SFBT
Strength Based
Group Therapy Sessions
Find comfort and support in our 60 minute group sessions.
Kids Art Therapy Group
Over Zoom.
educatonal presentation
Educational Presentations
Need a public speaker at your school, business, or college?
Our mental health professionals can give presentations on a variety of topics.
Providers
We are participating providers with Aetna, Blue Cross Blue Shield, Cigna, UBH, and Medicare.
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